The combinations of 3 different cheeses is enough to get you excited, but add in a kick of spice with the green onions, a hint of hot pepper, and a sweet twist with the addition of raw honey, it's like a firecracker going kapow right in your mouth.


1/2 cup part-skim ricotta cheese
1/2 cup low-fat cottage cheese
2 ounces crumbled blue cheese
1 green onion, finely chopped
dash of hot sauce


Stir all ingredients together in a bowl until well blended. Serve in celery stalks sprinkled with paprika, or use as a spread with crackers.

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